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Blue Skies and Yellow Fields

Hypnotherapy Testimonials

Real. Rapid. Results.

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"These reviews don’t lie. I walked in crying from childhood trauma. Now I’m 10 pounds lighter, stronger than ever, and actually have a purpose to live now. Before meeting Brian at HeartWise, I was holding it all in. I had trauma that spanned decades, I hadn't been handling stress well, there was betrayal, resentment, abandonment, a lot. Sometimes I couldn't breathe without feeling like anxiety was pressing against my chest. Some might resonate with that. I never really felt safe after my mom disowned me from leaving Jehovah's Witness faith at 19. I had been having seizures and was often in survival mode. I’m sober but have had to depend on medications that i had mixed feelings about..I’ve tried therapy before. It never worked. But then… Brian. Where'd this guy come from? It doesn't matter, San Diego is lucky to have him.The HeartWise Method is this combination of really cool subconscious tools and Brian pulled different ones out depending on what I needed. In our first session, I cried a lot because this was some deep stuff surrounding my family but it was the good cry, the “letting go” cry.And then…..I started moving again.I got into a routine again with Brian’s encouragement and help. We set a weight-loss goal and I've already hit my 6 week goal of 15 pounds in 4 weeks with hypnosis!I’m eating and sleeping better, getting up at regular times, and so much more in control of my emotions.Facing life in a calmer state of mind, and the recorded affirmations from our sessions have really helped to keep me on track.I’m dropping pounds and gaining purpose. Also self-love i hadn’t realized i could feel.I’ve discovered the fun and challenge of spin classes and doing about 4 times a week. And when I pulled my back out, I'd normally give up, but I still showed up for myself.Hypnotherapy has helped me get better sleep through the night. Parts of me have always said I couldn’t change… “it’s always been this way.” It’s so nice to rewrite that. Brian guided and gave me the tools to rebuild - what a blessing.Trust me: this work is worth it, I’ve come a long way, and will continue to see Brian for a bit to keep the momentum. There’s no looking back. I highly recommend Brian!-Stephen"

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"I feel more productive than I've ever been in my life. I had a feeling that working with a hypnotherapist would be the key. In just one session, Brian helped me dial into a version of myself I always knew was there but I was getting in my own way. I've fallen in love with optimizing my day-to-day, structuring my time, creating more energy in my body and mind, and using that momentum to build the life I know I'm capable of. The contrast is clear when I fall short or let old habits sneak in... but now, instead of getting stuck, I use it as fuel. It's showing me what I really want...to stay focused and tapped into my potential. Working with Heartwise Hypnotherapy was really supportive and brought me into alignment. It helped me cut through the monkey mind and imposter syndrome and build momentum toward the life I'm here to create. Will be back soon after I integrate further. Thanks Brian!"

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"Brian is a compassionate and intuitive therapist who has helped me immensely in my path towards better mental and physical health. I came to Brian for help with anxiety, panic attacks, and stress-associated illnesses (IBS, inappropriate tachycardia, vertigo, and rashes). Prior to seeing Brian, I had done traditional therapy, EMDR, exposure and response prevention, meditation, and biofeedback, and was struggling to make meaningful progress. I was functional and outwardly keeping it together, but inwardly felt wired, tired, and shaky nearly all of the time and had developed phobias to innocuous activities and stimuli. I understood that my system was trapped in fight or flight and that my nervous system was reacting in an excessively sensitized way to mild stimuli, but I couldn’t seem to get it to shift. With Brian’s compassionate support and guidance, I have been able to make truly incredible progress in the course of a couple of months. His sessions have been deeply calming, restorative, and miraculously guide my nervous system to a state of safety and calm in a short period of time. He provides recordings to listen to between sessions so that I can reconnect to this state daily. His sessions are a personalized and immersive experience. He at times incorporates craniosacral therapy and sound therapy during the hypnosis sessions, creating a multisensory experience that provides a much deeper and profound state of calm in which to receive supportive messages. The improvements have been measurable and objective in a short period of time. My gastrointestinal symptoms have nearly completely disappeared after months of non-stop issues, my rashes have resolved, my sleep has improved, and I am stronger and calmer in general. My family and I are very grateful for these improvements and I encourage anyone with similar issues to consider Brian for support! Everyone deserves to be the strongest and healthiest version of themselves and Brian provides a unique portal and pathway to help reach, nurture, and grow that place inside of each of us."

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"Brian and I met as I as trying to treat one of the most severe IBS flare ups I'd ever experienced. My entire body was in constant pain. An online forum encouraged me to try hypnotherapy as a way of treating IBS. Brian is a warm and peaceful soul. His energy is calm but powerful. The hypnosis therapy I did with him was wildly helpful. He worked with me to get a deep understanding of the issues I was trying to solve, and created live and recorded sessions which ended up being instrumental in relieving the most severe aspects of IBS I was experiencing. He is so compassionate, which was incredibly helpful. I had the space to share important details of my life/body, which are often uncomfortable to discuss. The therapy itself was a fantastic guided meditation/hypnosis. Brian's voice is very calming, which helps the messages stay in my mind. I continue to use those messages months after therapy ended. There are not enough positive things I can say about Brian and my work with him. Thank you."

Ready to be the next success story?

Or call/text 858-330-3500 to chat with us

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"Brian is a true professional as a hypnotherapist. He’s helped me overcome some phobias that I’ve been dealing with for some time and his therapy has made a world of difference in my daily life. If you’re looking to overcome any phobias or anxieties you may have, I definitely recommend trying some of Brian’s sessions. You won’t regret it."

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"Be prepared to face your s$&t, because the light Brian wields will penetrate into the depths of your forgotten psyche. His guidance will challenge your belief systems and ask you to meet yourself honestly, all for the benefit of unfolding your greatest potential. Not for the weak nor for the unwilling, and if you’re truly ready to catalyze a powerful transformation, Brian is your guide."

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"Brian is a master at hypnosis and my time with him was life changing. I came to him looking for help with my thoughts on money and abundance, an issue that had been plaguing me for years. No matter what solution I tried, nothing helped me overcome my thought pattern. With the first session, Brian was able to tap into what had been holding me back and helped me to see things differently. My new way of thinking and daily mantra has definitely improved my life. It is not a temporary gimmick - it works and I could not be more grateful to him. I would recommend Brian to anyone, no matter what you are dealing with or the level of severity. He truly made a positive difference in my life."

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"I am writing to share how truly beneficial Brian Festa has been for me personally. He is a master hypnotist and his work in wellness, both mental and physical, has been priceless. Two key modalities he specializes in are hypnosis and breathing techniques, which have helped me tremendously. I struggle with high anxiety, even if I don’t always show it. And sometimes I don’t breathe properly when it’s at its worst. When I see Brian, I get 30 minutes of peace that I never knew I needed. His hypnosis approach focuses on positivity and soundness of mind, which has been life-changing. Since working with Brian, my sleep has improved dramatically. He also helped me develop a nutrition and exercise plan that fits my lifestyle. With better rest, I feel more productive and rejuvenated at work. I’ve started walking every day and am gradually increasing my distance. Thanks to Brian, I now have a clear goal to lose weight and improve my overall health - something I wouldn’t have pursued on my own. Most importantly, Brian has taught me what true peace means. I’m learning to live in the moment, not dwelling on the past or worrying about the future. Without his guidance, I would have never experienced this calm state of mind after leaving his office. HeartWise Hypnotherapy is invaluable, and I am so grateful that I and my colleagues at the San Diego Opera continue to benefit from his expert care."

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"Brian is a really caring guy that helped me get to some of the deepest parts of my challenges. I have so many tools now with all of the therapies I've encountered over the past year, and looking forward to what's ahead with a clearer mind and conscience. I highly recommend Brian's practice, he's a skilled hypnotist and I always left the office feeling so good!"

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"There’s a hidden gem in San Diego: a profound healing experience with a remarkable hypnotherapist, Brian from HeartWise Hypnotherapy. As a holistic practitioner myself, I've been around the block. Brian's hypnosis styles are effective and proprietary (just like his website says). From the moment we met, I felt an immediate sense of comfort and trust. Brian’s compassionate demeanor and deep understanding created a safe space for me to explore my inner challenges. Using clinical hypnotherapy, with nice background music I might add, he guided me gently through some long-standing mental barriers to help me unlock potentials I didn’t know I possessed. My glass ceilings shattered. What sets this hypnotherapist apart is his personalized, patient-centered approach and uncanny ability to gently, yet quickly, get to the root cause. Each hypnosis session was a collaborative effort towards meaningful change, with techniques that were professional and profoundly empathetic. The results... Remarkable. I’ve experienced increased self-awareness, reduced stress, and a newfound sense of emotional freedom. For anyone seeking a powerful, compassionate path to personal transformation, I cannot recommend HeartWise Hypnotherapy enough. The BEST San Diego hypnotherapist, hands down!"

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"There’s a hidden gem in San Diego: a profound healing experience with a remarkable hypnotherapist, Brian from HeartWise Hypnotherapy. As a holistic practitioner myself, I've been around the block. Brian's hypnosis styles are effective and proprietary (just like his website says). From the moment we met, I felt an immediate sense of comfort and trust. Brian’s compassionate demeanor and deep understanding created a safe space for me to explore my inner challenges. Using clinical hypnotherapy, with nice background music I might add, he guided me gently through some long-standing mental barriers to help me unlock potentials I didn’t know I possessed. My glass ceilings shattered. What sets this hypnotherapist apart is his personalized, patient-centered approach and uncanny ability to gently, yet quickly, get to the root cause. Each hypnosis session was a collaborative effort towards meaningful change, with techniques that were professional and profoundly empathetic. The results... Remarkable. I’ve experienced increased self-awareness, reduced stress, and a newfound sense of emotional freedom. For anyone seeking a powerful, compassionate path to personal transformation, I cannot recommend HeartWise Hypnotherapy enough. The BEST San Diego hypnotherapist, hands down!"

Ready for relief?

Or call/text 858-330-3500 to chat with us

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"If you’re looking to excel personally and professionally, I highly recommend Brian’s work. As a naturopathic doctor, I’ve done plenty of personal development work, but working with Brian at HeartWise Hypnotherapy created an amazing shift. I released years of tension in my chest and jaw. My voice feels stronger. I’m no longer chasing approval in conversations.I’m more grounded. I’m letting go of people-pleasing and breaking patterns (like checking out through video games). Hypnosis helped me change how I show up in my profession with more confidence, and ease. This has been one of the best investments I’ve made in both my personal and professional life. Really incredible work for the subconscious, and I look forward to being back soon."

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"I wholeheartedly recommend Brian Festa and confidently attest to his profound ability to promote mental wellness and stress management. I had the opportunity to work with Brian while he was on staff with San Diego Opera. I’ve recommended Brian to friends and family because I truly believe in his ability to inspire, educate, and support people on their wellness journeys. Brian is a certified and highly qualified hypnotherapist and health and wellness coach who connects deeply with individuals on a personal level."

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"I recently had the transformative experience of working with Brian at HeartWise Therapy, and it has truly set my spirit free. His somatic and meditative approach allowed me to embrace the wild, mystical parts of myself that had been caged for too long. The vibrations throughout our sessions were deeply healing, and Brian's thoughtful aftercare, including a custom song tailored to my journey, nourished my soul in between visits. I am excited to continue exploring my heart's passions with his exceptional hypnotherapy."

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"Working with Brian helped me finally walk away from an emotionally abusive partner and start reclaiming my life.If you’re stuck in a toxic relationship or feel like you’ve lost yourself, I can’t recommend HeartWise Hypnotherapy enough.When I first came in, I was completely drained, anxious, overworked, and deep in a codependent relationship I knew was hurting me with every bone in my body. I’d been in therapy for months, but nothing was shifting. With Brian’s support, we got to the root of the pain: old wounds, family patterns, and beliefs that had kept me stuck. We rewired them through powerful hypnotherapy sessions. It was really humbling. I started to remember my worth and make decisions from strength, not fear. My energy is lighter. My boundaries are strong. The constant anxiety is gone. I can breathe, think clearly, and enjoy my own space."

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"Brian is awesome! Before I started hypnotherapy with HeartWise, I was dealing with intense performance anxiety around camera work. Even though I’ve been acting for years, I couldn’t get through a taped audition without freezing up or feeling panicked. The camera felt invasive, like it was judging me. I knew I had old body image issues from childhood that kept creeping in and thought hypnosis was the key to transforming all this. After just a few sessions, I’m a new woman! We healed the past, used imagery, breathwork, and “imaginative exposure therapy” to really “feel the feels” and then move through them with a better feeling. I started actually enjoying the process again, setting up the backdrop, getting into character, auditioning live on Zoom without the pressure. What used to be a 7 on the anxiety scale is now a 1. I’ve started submitting more tapes, showing up more confidently, and I even booked a role in a romantic comedy short film!Brian and Nina really make sure you’re cared for outside of sessions and check in regularly which was a great touch. Oh, and the music and affirmation tracks were so nice. Brian directs the wellness program at the San Diego opera and practices a niche approach called Performing Arts Medicine for performers of all kinds. If you're an actor or performer struggling with confidence, body image, or on-camera anxiety, I highly recommend Heartwise. Brian helped me reconnect with the joy of performing and the deep inner-knowing that I’m more than enough as I am!"

Ready to release the past and move forward?

Or call/text 858-330-3500 to chat with us

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"My name is Claudia Diaz-Acevedo, and I am writing to express my heartfelt recommendation for Brian Festa’s work. As an employee at the Opera, I recently went through a challenging time in my personal life that deeply affected my overall well-being and, consequently, my performance at work. In my search for support and effective coping tools, I turned to Brian for hypnotherapy. The sessions with Brian were truly transformative for me. His compassionate guidance and expert care helped me navigate a very stressful period with renewed resilience and inner peace. With incredibly peaceful hypnosis techniques, I learned invaluable methods to relax even in the face of adversity, which helped me avoid rash decisions and foster a calm mindset during difficult moments. I feel compelled to share my positive experience because Brian’s work was instrumental in helping me overcome that tough period and significantly improve my mental well-being. I wholeheartedly recommend HeartWise Hypnotherapy. Brian has created such a meaningful approach to stress relief. Thank you Brian, you are a blessing!"

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"Even from halfway across the world, Brian's hypnosis work gave me something I needed for 6 years. Our session ended up being one of the most powerful healing experiences I've ever had. I live in China, a long swim from San Diego, and did a remote hypnotherapy session. I wasn't sure how it would go from so far away, but wow! I was carrying so much pain around losing my niece over 6 years ago. During the session, I spoke to her for the first time since she passed. I could feel her with me, peaceful, loving. She let me know she was okay. That she'd worked things out and was surrounded by love, and other loved ones. I didn't realize how much I needed to hear that. Since then, I've felt like weights have been lifted. I'm more grateful and less caught in guilt or frustration. It didn't erase the loss, but it helped me transform it and finally breathe again. HeartWise is where to go for healing grief. Thank you Brian for your calm presence and skillful guidance!"

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"I found HeartWise Hypnotherapy in San Diego because I was looking for something different. I've tried all the self-help, meditations, breath work, talk therapy, everything... I lost my mom and my dog in a short period. After too long being depressed and unable to let go of past trauma, I was just done feeling numb. Only took a couple of sessions with Brian, but it for sure helped me process a LOT in a short period of time, and I discovered exactly where my attachment issues came from. I'm excited for what's ahead as I embark on some world travels and want to highly recommend Brian and his work."

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"I’ve struggled with my relationship with food for most of my adult life. As a Type 2 diabetic, sugar was always my weakness, and despite knowing the damage it could do, I found myself indulging way too often. After years of feeling defeated, I turned to Brian at his Mission Hills location in San Diego, close to me and I was moved by all these great reviews. I was confident HeartWise Hypnotherapy would live up to its reviews, because I knew I needed a new way to approach my health and self-care. I'm so grateful I did! We dove deep into my feelings about myself and my past. I learned to let go of sadness and resentment that had held me back quite easily. His process is gentle and direct. The modalities used guided me to realize that it was okay to treat myself with love and respect. I committed to three months without sugar, and I'm empowered now to stay diligent to the plan and in control to make healthier choices for my body. My boundaries are stronger than they’ve ever been. I visualized my struggles and understood that I could darn right choose differently, which helped me break free from patterns I thought I’d never escape using at times some very humorous visualizations designed to tempt me: like, taking a walk and passing by trees with cupcakes and bushes with croissants, and I’d have conversations with them :) - it made our sessions not all that serious - and still effective!Now I feel lighter both physically and emotionally. I’m still off sweets, bread, pizza, pasta, all the dreaded carbs, gladly staying off sugar, and I’m so proud of my progress. I’m more mindful and genuinely care for myself in a way I never did before. I highly highly recommend Brian, he’s a great human being and intuitive hypnotherapist. He is very adept to understanding what you need and makes sure you feel heard, and his sessions outcome-focused, no fluff. Thank you Brian! See you next month!"

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"Anxiety had been running my life for years, and it's been incredibly overwhelming. I had even been prescribed Xanax to help with the anxiety of driving. I knew this wasn't sustainable. Driving became one of the hardest parts on this journey and I would get lightheaded behind the wheel, constantly feeling unease. I had tried so many different methods, talk therapy, medication, etc… with very little progress. I started seeing Brian at his San Diego location in Mission Hills after reading these reviews, and what stood out right away was how calm, yet practical and direct he was. We explored different ways to really get to know my feelings and sensations, and not treat anxiety like an enemy. We actually got in the car and did the techniques while I was driving. That real-time work changed everything for me.Since then, I've been driving with very minimal anxiety, I'm able to manage it and it gets less and less each day. I haven't touched a Xanax in weeks and am now weaning off my medication under the guidance of my psychiatrist. I feel steady and way more in control of my own nervous system. Brian is a skilled hypnotherapist and helped me retrain how my body and mind respond to stress with tools I could use in the real world. I'm now exercising more too, which really helps with everything. If anxiety’s been getting the better of you, especially around driving, I highly recommend you reach out to Heartwise Hypnotherapy, their approach is incredibly effective. Thank you Brian!"

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"If you are considering working with Brian as a hypnotherapist, do it! I carry bits of wisdom that I can attribute directly to Brian helping me with everything from body and tension awareness to connecting with pain held onto by my younger self and building self-confidence for working through life-long insecurities that continued into becoming a professional musician and music teacher. My experience getting to know Brian as a practitioner happened over the course of a few years, starting with being recommended to him as a massage therapist in California around 7 years ago, and morphing into being supported by creative coaching distance work as both of our paths took us to the East Coast. Now that he’s back in California, I am excited to recommend him to anyone locally or at a distance. Brian was very intuitive, and he was able to help me dig into things from new angles. This was very valuable and needed in my life. There was a point at which I hit a boundary and needed a break from the type of work we were doing because I simply wasn't ready to push in that particular way yet, and while my sense of what is productive has a different path than Brian's I am very thankful that our paths crossed for as long as they did, and they may again!"

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"I’ve struggled with food, anxiety, and emotional eating for most of my life-rooted in trauma, grief, and family patterns. Brian helped me shift my relationship with food. Since starting hypnotherapy, I've finished two juice cleanses, lost 5 pounds, and started cooking healthy meals with ease. I feel lighter and more in control, nourishing myself in a way that aligns with my values. Brian has helped me reset emotionally and physically. He has great energy. Thank you thank you!"

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"I used to feel sick even thinking about shellfish - oysters especially. It traced back to some old stuff with my stepdad and food control. After a session with Brian, I ordered shrimp egg rolls the same day. After another two hypnotherapy sessions, I’ve had mussels, oysters, even lobster, and actually enjoyed it!The anxiety I used to carry around food, my relationship, even these random panic attacks while at work are lighter now. I’ve got more space inside. More calm. More choice. Hypnosis helped me change what I thought I was stuck with forever. I highly recommend Heartwise Hypnotherapy, not just because of the really comfortable couch… but for talented hypnotist at the helm - thanks so much Brian!"

Ready to get unstuck?

Or call/text 858-330-3500 to chat with us

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"Thank you Brian! I came to Heartwise Hypnotherapy during a rough stretch. I was resisting anything structured, avoiding the computer like it had teeth. I’ve been wanting to experience more success and abundance with my Massage practice of 36 years, but I’d hesitate and avoid it altogether. I've gotten to know Brian at a networking group in San Diego and thought I'd give hypnosis a try. It helped shift the imposter syndrome and anxiety. It helped me feel connected to my own direction again. I’m not stuck anymore. I’m making real moves, and it feels so good to finally be moving forward!"

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"I’m finally free from vaping for years. I can’t recommend Heartwise Hypnotherapy enough! The whole experience was easy and effective thanks to Brian and Nina Grace. Hated everything about the habit, none of my friend’s vaped, and being a healthcare provider, there was guilt, hiding, and the way it made me feel physically and emotionally. I’d wake up coughing, and was starting to feel pressure in my chest, and have anxiety when making plans because I knew I couldn't go long without it. That’s when I decided to seek out a professional - found Brian and his work here in San Diego and his track record with helping people quit vaping for good in just one session. So I figured, sounds good to me! And that’s all it took. One session.He also offers recordings to make sure the new programming sticks in the subconscious, and the music is beautiful (he’s also a musician). We followed up with a second session to reinforce the changes, and since then I’m still feeling no cravings… so seems like I’m well in the clear! I’ve been more focused, more energized, and more present, making art, crocheting, planning trips, and not once thinking about where I’m going to sneak a vape break. Hypnosis helped me flip the switch I couldn’t access on my own. If you’re ready to quit vaping and actually feel good doing it, Brian’s your hypnotherapist."

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"In my first session with Brian I quit vaping. This was over 3 months ago! I’ve felt more grounded and even started trusting myself in ways I hadn’t before. We went so deep in every session… memories and emotions I’d been avoiding since childhood. Brian opened a space where I could finally face my past without shame or fear. I'm even inspired to take Brian's San Diego training to become a hypnotherapist because of how life-changing these sessions have been. I’m inspired to share this work and help others in the same way it’s helped me.I’ve carried around a lot of pain from family trauma, religious stuff that made me think poorly of myself and the weight of addiction in my family. Brian’s approach helped me feel safe, held, and even loved. Things I didn’t think were possible for me. The trauma or the nicotine cravings don’t control me anymore.This journey has been spiritual as much as it’s been physical. I’ve softened, and learned to see myself as enough. That feeling of peace, like floating in a safe, bright space, is what I now crave. I’m vape-free and moving forward with confidence. Every session has been a breakthrough and I’m not done yet. I’m finally stepping into a life where I can feel connected and shine my light. Heartwise Hypnotherapy is a gem of a practice and gave me the tools to rewrite my story and build a future I’m proud of. So grateful!"

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"I am happy to express my heartfelt gratitude for Brian Festa’s unwavering commitment to championing the wellness initiative at SDO. Having spent 14 years with the San Diego Opera, this is a cause close to my heart. Having navigated both the arts and athletics, I know how deeply physical and mental well-being impact performance. Brian’s work as a wellness coach and hypnotherapist reflects the company’s recognition of this vital link, helping performers thrive professionally and personally. Performers, like athletes, need specialized care. Brian’s program is the first of its kind in a U.S. opera company and fills a critical, unmet need. Its impact on overall health is profound. This program has been central to a culture of care that uplifts both individual morale and community productivity. I am proud to support Brian and his partnership with SDO. The investment in the well-being of its artists creates an environment that supports them in excelling as both performers and people."

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"Working with Brian and HeartWise Hypnotherapy has been a nourishing treat. After just one session, I noticed a shift - when I sang the following Saturday, I still felt some nerves, but I was able to move through them. In the past, this anxiety triggered shortness of breath, a tight throat, and an upset stomach, which made me avoid performing altogether. These feelings went back to harsh criticism I faced growing up, which left me with shame and self-doubt around singing. Brian's empathetic approach helped me release those old emotions and now i'm feeling calmer... confident...grounded... and ready to enjoy singing again in my new community."

Ready to thrive?

Or call/text 858-330-3500 to chat with us

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"I had never tried hypnotherapy before, but I decided to give it a shot because I was struggling with some major creative blocks in my art, music, and overall expression. I wasn’t sure what to expect and was a bit nervous about getting vulnerable with someone I’d never met, but from the very beginning, I knew Brian was the perfect person to guide me through this work. He has an incredibly powerful and calming presence, and you can genuinely feel his support and love as he helps you journey inward. One of the things I truly appreciated was how carefully he took notes during the sessions, capturing the insights I shared while in deep reflection. He later shared these notes with me, and I’ve been using them ever since as reminders of the vast inner resources I have. If you’re considering hypnotherapy, I can’t recommend Brian enough!"

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"Yep...Brian helped me quit vaping, weed, and sweets in just three sessions. I’d been stuck in unhealthy patterns for years, using nicotine and cannabis to manage ADHD, boredom, and anxiety. Emotional eating, especially sweets, had become a daily ritual. Hypnosis helped me break those habits and replaced them with positive routines like walks, and drinking more water. I feel lighter, in control, and free from those sugary poisons! If you’re in San Diego, call Brian, he's got two locations and is helping a lot of people. If you want help quitting bad habits or reducing anxiety, I highly recommend Brian and HeartWise Hypnotherapy."

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"Brian is a wonderful hypnotherapist! We had a lovely and potent session where I learned so much about my subconscious and how about love myself! I recommend Brian to anyone looking for hypnotherapy!"

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"I 100% recommend Brian if you are looking for a San Diego Hypnotherapist. He genuinely cares about bringing you out of the struggle and towards the solutions you seek. I was considering remote hypnosis sessions from Montreal, but decided to go with a local therapist here. BUT I wouldn't have taken these next steps towards hypnotherapy if it weren't for him. The time, care, and expertise he gave me during our consultation were incredible. He truly listened, and helped me unpack my struggles to sort them out. His presence and insight left me feeling more motivated and clear about my next steps than I’ve felt in a long time, and am excited to get out of this rut and move forward. Thank you Brian!"

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"Brian and I met as I as trying to treat one of the most severe IBS flare ups I'd ever experienced. My entire body was in constant pain. An online forum encouraged me to try hypnotherapy as a way of treating IBS. Brian is a warm and peaceful soul. His energy is calm but powerful. The hypnosis therapy I did with him was wildly helpful. He worked with me to get a deep understanding of the issues I was trying to solve, and created live and recorded sessions which ended up being instrumental in relieving the most severe aspects of IBS I was experiencing. He is so compassionate, which was incredibly helpful. I had the space to share important details of my life/body, which are often uncomfortable to discuss. The therapy itself was a fantastic guided meditation/hypnosis. Brian's voice is very calming, which helps the messages stay in my mind. I continue to use those messages months after therapy ended. There are not enough positive things I can say about Brian and my work with him. Thank you."

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"My first hypnosis session with Brian was incredible. From the moment I walked in, he made me feel completely at ease, guiding me through the entire process with expertise and care. Brian's approach is truly transformative—it’s not just about overcoming past traumas but also breaking through the hurdles that hold you back. If you're an entrepreneur looking to take your business to the next level, or simply seeking personal growth, I can't recommend Brian enough. His sessions can create real, lasting change in your life."

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"Brian guided me through hypnotherapy sessions to take my meditation practice towards manifesting relaxation, restoration, and rejuvenation. It’s exhausting constantly working to quiet doubt, anxiety, & other unhelpful voices within. Brian guided me to create energy, time, & space for joy, ambition, & creativity - where there just isn’t any place for exhausting negativity. While exterior pressures of work & leadership seek to isolate & burn you out, Brian helps create an alternative avenue to restore personal growth & unlimited capacity for resilience."

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"I wasn’t sure what to expect but I’d exhausted many other options so hypnotherapy with Brian was my next attempt. Brian was very reassuring and supportive while his calm demeanor allowed for a safe space that I could feel comfortable in. The guided meditation provided a relaxing environment where I could really focus on the feeling and calm my mind/body since I’m usually a duck under water. The manifestations and visualizations he helped me with can be used for a wide array of stressors that I use throughout the day. I didn’t feel judged or embarrassed - which was important for me to be able to stay in deep thought. Brian offered some amazing feedback and supportive words that I was definitely missing in my struggle. I would leave sessions feeling brave and excited which gave me a sense of hope for the first time in this endeavor. Brian is extremely skilled and provides important tools for building a better mind. Be sure to do your homework and you will feel a noticeable difference in how you tackle stressors or fears."

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"Brian Festa is an exceptional hypnotist and a healer whose professionalism and expertise truly stand out. His calming presence and personalized approach create a comfortable environment, allowing clients to feel at ease and open to the process. Brian has a keen ability to understand individual needs and tailor sessions to achieve transformative results. Whether addressing stress, anxiety, or personal growth, his sessions are both insightful and effective. Brian's dedication to helping clients reach their wellness goals through hypnosis makes him a standout professional in his field. Highly recommended for anyone seeking positive change and holistic well-being."

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"Brian is a truly caring soul. His calm, centered, and kind demeanor put me at ease right away. As a novice hypnotherapy recipient, I wasn't sure what to expect. Brian guided me clearly and skillfully through the entire process, then sent me home with some very helpful tools that have been supporting my process ever since. If you need support for an issue that hypnotherapy can help, book time with Brian asap!"

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"Brian is awesome! I have been seeing him for a couple of years now and he is by far the best massage therapist I have come across. My wife and I see him once a month and we have never had a bad massage! He has also been extremely flexible with my busy schedule. 10/10 recommend!"

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"The personalized approach from Brian and the genuine commitment to my well-being made the experience impactful. I highly recommend hypnotherapy to anyone looking to explore a unique and effective way to address personal challenges. It truly exceeded my expectations and provided lasting benefits."

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"Brian is an incredibly talented, attentive, caring practitioner who takes the time to cater his treatment specifically to his clients’ needs. His soft, gentle nature made me feel immediately at ease, and his approach quickly addressed the root of my problems. I am so grateful to have found his practice. Highly recommend!"

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"As a wellness & mindset coach i wanted to try out hypnotherapy for my clients that may need additional support. This was my first time trying hypnotherapy. What an incredible experience! Brian provided a safe space where tears of happiness flowed as i connected with a lost loved one giving me the guidance I needed. I repeat my affirmations daily. Thank you Brian!"

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"I worked with Brian Festa as a music and life coach in 2022. During that time I also received hypnotherapy and massage therapy from Brian. He is very skilled in all of these areas! He helped me get out of my own way and see the ways in which I was sabotaging my self. I highly recommend Brian as a practitioner. He is kind, caring, compassionate, and very professional."

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"Highly encourage others to try Hypnotherapy, under Brian's guidance, with an open mind! He demonstrated extreme patience, attention to detail, and empathy, and the sessions left me with a deeper understanding of myself. A practice was provided that I could tap into my inner works on my own, to continue to heal and grow from. Brian curated this practice through delving into the true source of my sufferings - with healthy changes as our goal. He alchemically wove his expertise with a calm and sincere demeanor, fully present in my healing. It was impressive how each of the hypnotherapy sessions bloomed organically, with space held skillfully to optimize my path forward. This work has had radical positive shifts in my self-esteem, relationships with friends and loved ones, as well as general communication skills. Give Heartwise Hypnotherapy a try: you will receive tenfold for the work put forth."

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"Brian from the start was unbelievable. I communicated with him my 10-year-olds anxiety issues and how bad they have gotten. She had never done any type of therapy, let alone hypnotherapy and neither had I. He was recommended by some friends that had worked with him and “sang” his praises. From the moment we walked into his office from the time we left we felt very taken care of, supported and heard. I was able to email him the concerns I had for my daughter beforehand and he was able to take it from there with her in the room. I stayed in the room so I was able to watch how intuitive he was. I can only say one session with Brian was no short of a miracle. With the guidance and mantras he built for my daughter to repeat and remind herself of, her anxiety went down to almost 0. I can only attribute that to Brian’s extraordinary skills and talent in this field. I can’t recommend him enough!"

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"Brian’s soothing energy and vibe made it very easy to dive into the session! I felt like I received some very profound downloads specific to some childhood healing that needed some love and attention. He gave me some valuable tools that I can apply to my everyday life to heal these parts of myself! Thank you Brian! 😊 …"

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"I took one session with Brian and was pleasantly surprised by the results. He provides a supportive space for inner work, allowing you to explore with freedom and love. I highly recommend investing in this experience if you want to break through inner limitations and make a meaningful difference in your life and others."

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"Brian is so fantastic at everything he does. I’ve been seeing him for almost 2 years now and he has helped me so much. He truly cares for his clients, and the energy he invests into helping you is unmatched to anyone else."

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"Brian was very helpful to me last year. He was attuned to what I needed and geared the sessions accordingly. He gave me some easy go-to methods that would ease me with great comfort."

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"My husband and I had a couple’s session and WOW, what an experience. Brian has a true gift and his gentle guidance and open heart transforms you. I highly recommend him."

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"Brian is friendly and knowledgeable and has helped me become a more confident pickleball player. I highly recommend :)"

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"Such a great experience with Brian. Through his treatment I was able to breakthrough a lot of barriers, release some things from the past and was able to move forward in my new relationship. Thank you Brian for all of your help."

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"My Hypnotherapist was great! After our conversation he knew exactly what I wanted to get from the sessions and he focused on that. He gave me tools i will use for the rest on my life! Thank you Brian!"

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"Thank you Brian! You have a gift and an amazing voice. You took my jumbled thoughts and guided my towards clarity and action. Definitely recommend your Hypnotherapy service!"

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"I had an incredible experience with Brian. I had never received hypnotherapy before and it was nothing short of amazing."

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"Love the way Brian has a shamanic healing effect with the visual journey I was taken into and I appreciate the insightful suggestions to take my mind to a place of peace and clarity so that I may understand better how to approach my future endeavors."

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"The space Brian held during our time together brought the root of my suffering to the surface and illuminated a path for long term wellness."

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"Brian has truly been a life changing soul and person in my life. I started seeing him when I was at one of my lowest points; severe health anxiety, pain in my chest, couldn’t sleep, couldn’t eat, started an SSRI I didn’t want to, extreme intrusive thoughts, and feeling just so down and fearful. In just a few sessions, Brian unlocked deep fears and generational traumas I never knew I had. In just one session, my intrusive thoughts disappeared almost completely. In other sessions, I could literally feel my body releasing energy that I had never acknowledged before. Brian is just so genuine and cares so much about all of his clients. He takes the time to listen and understand, but also challenges you to reframe your way of thinking in order to change your life and break free from the chains of your own mind. I cannot recommend him enough if you are interested in trying hypnotherapy. I was skeptical of the practice at first, but I am so happy I tried it! I can’t wait to continue my practice with him and start to manifest abundance and more growth!"

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""I've had excellent experiences with Brian. He is thoughtful and compassionate, as well as insightful. I felt like I was in good hands. Would definitely recommend."

A better life. Now.

Or call/text 858-330-3500 to chat with us

“Brian is one of the most versatile and effective practitioners I have ever worked with. Our hypnosis sessions clear out energy that I have not experienced in any other modality. He gently helps me shift my subconscious to a more proactive mindsets in our sessions. I now see how I allow the little things to affect my focus, and how it affects my job, relationships…well, everything!”

 

Victor Debaias

Entrepreneur - NY, NY

 

“My posture has caused so much pain to my body and mind for my entire life. A friend referred me to Brian and he has easefully integrated somatic practices into our hypnotherapy sessions. I’ve modified my posture in each of my workspaces at work and at home. Never before have I experienced progressive improvement in my back pain, state of mind and productivity.”

 

Erica Palmer

Entrepreneur - Dallas, TX

I highly recommend Brian's hypno-therapeutic practices. I've referred friends and family to him because he inspires, educates, and supports with empathy, creating a trustworthy environment for me to go as deeply as needed in our sessions. Brian's also equipped me with stress management techniques and holistic approaches for a healthier lifestyle. I use them daily to make positive choices which have transformed my life. He's a gem!"

Elizabeth Fittro

Major Gifts Officer, SD Opera

 

“I’m awestruck by what Brian’s hypnosis has done for me just from one appointment! I was living in perpetual stress, and now more things feel exciting, rather than fearful. I’m thrilled to continue with these sessions and my perspective on how much is possible has grown exponentially.”

 

Zach Williams

Single father - Atlanta, GA

 

“I have suffered from high anxiety for decades, and with each session, have found cumulative peace, positivity, and soundness of mind. My sleep, diet, and exercise habits have all improved, making me feel more productive and rejuvenated. I now understand the meaning of "peace". Brian's abilities are second-to-none.”

 

Matt Kissel

Patron Services, SD Opera

 

“Brian's work has provided me with the tools to succeed professionally, and thrive personally. The transformative impact of his work on the recovery, well-being, and overall health of our community members cannot be overstated. It has been an incredible investment, and the positive outcomes extend beyond the individual, contributing to a collective sense of morale and productivity within the SDO community.”

 

Alexis Alfaro

Chorus, SD Opera 

 

“Brian has been my saving grace, and that’s a lot coming from a minister! I’m now making choices that are more in tune with my emotions. I’m so much more accountable, disciplined, and consistent. I am proud tomorrow of the meaningful steps I took today, and commit to these sessions to honor myself and my community.”

 

Sara Truelle

Minister, Naples, FL

“I am now eating healthier and getting back to the gym through hypnosis and Brian’s integrative somatic techniques. I’ve already lost 7 pounds in two weeks, and our goals that we affirm under trance have been my new subconscious reality!”

 

Morgan Radner

Elementary Educator, San Francisco, CA

 

"I came to Mr. Festa at a crucial time when I needed a caring professional who understood my career in the Arts. He listened with an open heart, and guided me through poignant hypnotic suggestions for mind, body, and spirit. He accepted me right where I was and helped reframe my thoughts during these challenging times. His work is invaluable."

Claudia Diaz-Acevedo

Financial Specialist, SD Opera

 

“Brian’s approach is nothing short of magic.

Before I was a mess, now thanks to seeing him, I am cultivating sustainable practices for myself. A complete 360. For the first time in years I feel like I’m going in the right direction.”

 

Mark Rincone

Accountant, Portland

 

“Our Gestalt sessions have lessened my suffocating anxiety to a now manageable scale. I can NOT thank Brian enough for his compassionate wisdom and range of effective hypnosis modalities. I now see clearly the patterns that hold a lot of tightness and emotion. It’s like I can breathe again. I look forward to our sessions every week!”

 

Andrea Newborne

Receptionist, Austin

 

“Brian’s impact on my life has been incredible, getting to the heart of each issue, and skillfully offering the modality of support that is needed for each session. He has a gentle demeanor, and intuitively sees all the subtext that could use focus. I went from fearful and anxious to collaborative and joyful about my work and relationships. I heartily support Brian's healing work for anyone ready to change their lives for the better.”

 

Melody Moore

SD Opera Artistic Director

 

“Sleep deprivation was one of my biggest health issues, but I never expected the connection to my childhood would be the source of it. Thanks to Brian’s Gestalt sessions, I’ve had a better night's rest every night. Simply amazing!”

 

Llewellyn Craine

Director of Development, SD Opera

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