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Trauma Therapy & Clinical Hypnosis in San Diego

Talk therapy helps you understand your trauma. Hypnotherapy helps you release it from your nervous system.

How does hypnotherapy help with trauma?

Hypnotherapy helps process trauma by providing a safe environment to address unresolved emotions without triggering a fight-or-flight response. Clinical hypnosis calms the nervous system, allowing you to gently release stored physical tension and detach painful emotional charges from past memories, fostering natural and sustainable healing.

Understanding Somatic Trauma & Emotional Recovery

You’ve done the work. You’ve read the books. But when the trigger hits, logic goes out the window. That is because trauma lives in your body. We help you speak the language of the survival brain to finally turn off the alarm.

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"I was terrified to do trauma work because I didn't want to feel that pain again. Brian made me feel so safe. We went deeper than I've ever gone. We changed how I felt about it. For the first time in 20 years, I sleep through the night."

Sarah J., San Diego

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How we can help you heal:

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Safely process "Big T" (shock) and "Little t" (neglect) trauma without getting overwhelmed. We use somatic regression to change your relationship with the past. 

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Includes: PTSD, C-PTSD, Childhood Neglect, Sexual Trauma

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Stop dating the same person with a different face. We heal the attachment wounds (Anxious/Avoidant) that drive toxic patterns and heartbreak. 

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Includes: Attachment Styles, Breakups, Codependency

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Quiet the mental loops. We target the background anxiety that fuels obsessive checking and ruminating, teaching your brain that uncertainty is safe.

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Includes: Rumination, Control Issues, "Pure O"

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You don't "get over" loss; you integrate it. We help you move through the heavy emotions of grief so you can remember with love instead of crushing pain. 

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Includes: Bereavement, Divorce, Pet Loss, Life Transitions

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Why Hypnosis Works When Talk Therapy Stalls

Trauma creates a "glitch" in the brain's filing system. Memories are frozen in the amygdala as "Present Threat" rather than "Past Event." 

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Standard talk therapy engages the prefrontal cortex (logic). Hypnotherapy engages the limbic system (emotion). We allow you to re-file these memories where they belong, in the past, so you can finally feel safe in the present.

Testimonials

"I walked in crying from childhood trauma. Now I’m 40 pounds lighter, stronger than ever, and actually have a purpose to live. I had trauma that spanned decades."

Stephen Fillis Jr:

"I have had a terribly difficult year and a half. After moving from Indianapolis to help my grandsons, I developed sepsis, had two surgeries, and spent three months inpatient. I loved talking to Brian and listening to his recordings, he gave me direction and hope for my future..."

Linda Gregory

"I experienced a traumatic event and carried that pain for years... I was depressed, broken, and hurting. It was the best decision I ever made for myself."

Mitra Soltanieh

Ready to Feel Safe in Your Own Body?

You survived the past. You don't have to keep surviving it today.

Frequently Asked Questions:

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