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Overcome Trauma with Hypnotherpy in San Diego

Release the Past, Restore Peace, and Transform Your Mind & Body

Set yourself free in one session.

Trauma leaves lasting emotional and physical scars that can affect every part of your life; from relationships and self-worth to overall health and well-being. But your past does not have to define your future. 

 

At HeartWise Hypnotherapy, we specialize in helping clients release the grip of trauma using advanced hypnosis techniques. These sessions help retrain your subconscious mind, release trapped emotions, and restore lasting peace and confidence. 

 

Imagine moving through life free from fear, anxiety, or emotional triggers, feeling calm, safe, and empowered.

How Hypnosis Heals Trauma

Trauma is stored not just in the mind, but also in the body. That’s why holistic healing is essential.

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​Hypnosis works directly with the subconscious mind to:

  • Rewire your brain’s response to traumatic memories

  • Release trapped emotions and replace them with positive energy

  • Restore a sense of safety and security in body and mind

  • Break cycles of anxiety, fear, and emotional reactivity

  • Activate your body’s natural healing mechanisms

Techniques we use include Regression Therapy, Regenerating Images in Memory (RIM), and Somatic Healing, providing a comprehensive approach that resets your nervous system and restores emotional balance.

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Why Trauma Hypnosis Works Better Than Traditional Therapy

Trauma cannot simply be “moved past”, it must be healed. Hypnotherapy works at the subconscious level, where lasting change occurs:

  • Say goodbye to emotional flashbacks

  • Stop reliving past trauma with every stressful moment

  • Break free from cycles of fear, anxiety, and pain

  • Unlike talk therapy, which often only addresses conscious thoughts, hypnosis rewires your mind and body for permanent transformation.

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Personalized Healing Plans for Lasting Transformation

Every trauma journey is unique. At HeartWise Hypnotherapy, your sessions are customized to your specific needs. Whether you’re healing from childhood trauma, PTSD, or general emotional wounds, your plan may include:

Hypnosis to release emotional pain

Techniques to restore mental clarity and emotional balance

Nervous system regulation to reduce stress and anxiety

Subconscious reprogramming for long-term relief

Many clients notice profound relief in just one session, while ongoing sessions can deepen healing and maintain long-term emotional resilience.

Understanding the Root Causes of Trauma

Trauma often stems from overwhelming events or early life experiences that shape subconscious patterns. These root causes influence your thoughts, emotions, and behavior. 

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At HeartWise Hypnotherapy, we focus on the core of your trauma, not just surface symptoms. By healing the root, we create lasting transformation and emotional freedom.

The Risks of Leaving Trauma Untreated

Unaddressed trauma can impact every aspect of your life:

  • Chronic anxiety, depression, or emotional stress

  • Physical health challenges like fatigue or immune issues

  • Relationship difficulties caused by emotional triggers

  • Low self-esteem and diminished confidence

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​The sooner you address trauma, the faster you can reclaim your peace and start living fully again.

Testimonials

"I was holding it all in. I had trauma that spanned decades. The HeartWise Method is this combination of really cool subconscious tools and Brian pulled different ones out depending on what I needed."

Stephen Fillis Jr 

"I’ve carried around a lot of pain from family trauma. Brian’s approach helped me feel safe, held, and even loved."

Joseph Luranc

"We healed old abandonment wounds, processed some childhood trauma. The mix of hypnosis, somatic work, and emotional healing was incredibly grounding. Thank you so much for your compassionate care!"

Christopher R Simonsen

"After a scary accident with an 18-wheeler, I became terrified of driving. I reached out to Brian and the hypnosis journeys gave me tools I now use almost daily.So grateful, highly recommend."

Rita Goldberg

"Unable to let go of past trauma, I was just done feeling numb. Only took a couple of sessions with Brian, it for sure helped me process a LOT in a short period of time, and I discovered exactly where my attachment issues came from"

Sean Charsley

"I went in carrying decades of traumaThat’s when I found Brian at HeartWise HypnotherapyAnd everything changed right at the end of the first session.I’m not stuck in my head or paralyzed by old pain."

Richard Brown

Frequently Asked Questions About Trauma Hypnosis

Take Control of Your Healing and Reclaim Your Life

​Don’t let past trauma keep you trapped. With HeartWise Hypnotherapy, you can release emotional pain, restore inner peace, and regain a sense of safety and empowerment. Step into a life free from fear and anxiety; your healing journey starts today.

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