I walked in crying from childhood trauma. Now I’m 10 pounds lighter, stronger than ever, and actually have a purpose to live now.
Stephen Fillis Jr
Are you struggling with weight loss? Diets and exercise alone often fail because they don’t address the real issues - your subconscious habits. Hypnotherapy for weight loss rewires your mind for success, making healthy choices effortless and eliminating emotional eating at the root.
🔹 Virtual Gastric Band – Our proven method for sustainable weight loss
🔹 Personalized Hypnosis – Focused on your specific weight goals
🔹 Flexible Sessions – Choose weekly check-ins or monthly support
Why The HeartWise Method™ is the Best Method for Weight Loss in California
Unlike fad diets or temporary fixes…
I help you create sustainable change by working directly with your subconscious mind:
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No extreme dieting or calorie counting
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No relying on motivation alone
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No guilt or shame around food
With hypnosis, losing weight becomes an effortless and natural process.
Imagine…
Waking up each day feeling lighter, more energized, and in complete control of your eating habits.
Picture yourself effortlessly choosing nourishing foods, feeling full and satisfied with smaller portions, and no longer battling cravings or emotional eating. Imagine stepping on the scale and seeing steady, sustainable progress - without stress, guilt, or deprivation.
With HeartWise Hypnotherapy, we make this vision a reality. Your subconscious mind already holds the key to your success - let’s unlock it together.
Healthy Weight Loss with the Virtual Gastric Band
As a leading San Diego Certified Master Hypnotist...
I use a combination of advanced hypnosis techniques, including the Virtual Gastric Band, pioneered by my mentor, Sheila Granger. It makes your subconscious believe your stomach is smaller, reducing appetite naturally without surgery.
Reach your ideal weight without relying on willpower or deprivation. We help you overcome cravings, establish portion control, healthy eating patterns, and shift your entire relationship with food and exercise; all tailored to your unique needs and lifestyle here in San Diego, California, or anywhere in the world.
Root Causes of Weight Gain
Weight gain is often more than just what you eat - emotional triggers, stress, and negative self-talk can sabotage your efforts.
Hypnotherapy addresses these root causes by reprogramming your mind to build a healthier relationship with food.
Adverse Effects of Not Addressing Weight Issues
Carrying excess weight can lead to serious health risks, including diabetes, heart disease, and joint problems. The longer you wait to address these issues, the more difficult it becomes to achieve lasting weight loss.
Hypnotherapy vs. Other Methods:
A Comparison
Diets:
Often lead to short-term results and restrictive eating habits.
Exercise Plans:
Can be effective, but if you don't address emotional triggers, results are often limited.
Hypnotherapy:
Works by changing the way your subconscious views food and weight loss, making sustainable change possible.
Your Hypnotherapy Weight Loss Plan
What to expect
Unlike rigid diets, the HeartWise Hypnotherapy approach is holistic. Some clients benefit from weekly hypnotherapy sessions, while others prefer once-a-month check-ins. The frequency is entirely up to you.
We will:
✔️ Identify and eliminate emotional eating triggers
✔️ Reprogram your mind for portion control and healthier food choices
✔️ Reinforce motivation for an active lifestyle
✔️ Establish long-term success without restrictive dieting
Testimonials
Thanks to Brian, I now have a clear goal to lose weight and improve my overall health - something I wouldn’t have pursued on my own. Most importantly, Brian has taught me what true peace means.
Matt Kissel
"Brian helped me shift my relationship with food. Since starting hypnotherapy, I've finished two juice cleanses, lost 5 pounds, and started cooking healthy meals with ease."
Kira Olsson