Local San Diego Wellness

Introduction: The "Paradise Paradox" Living in San Diego, we are told we have it all. Perfect weather, world-class beaches, and a "chill" vibe. So why do you feel like your heart is racing 24/7? This is what we call the Paradise Paradox. Because we live in a beautiful place, we feel guilty for being anxious. You might tell yourself, "I watched the sunset at La Jolla Cove; I should be relaxed." But internally, your mind is still running at 100mph. Whether it’s the pressure of