top of page
Performance & Confidence


Public Speaking Anxiety? How Hypnosis Can Help You Own the Stage
Introduction: The "Executive Freeze" You know the material inside and out. You practiced in the mirror for hours. You are an expert in your field. But the moment you step up to the podium—or even just unmute yourself on a Zoom call—it happens. Your heart hammers against your ribs. Your mouth goes dry. And your mind, which was sharp five minutes ago, goes completely blank. This is the "Executive Freeze." It doesn't matter how smart you are. It doesn't matter how prepared you a

Brian Festa
5 hours ago3 min read
Â
Â
Â
bottom of page
