Trauma & PTSD

Introduction: The Invisible Wound You flinch when a door slams. You feel a wave of paralyzing shame when your boss gives you mild feedback. You constantly feel like you are "waiting for the other shoe to drop," even when life is good. But when you try to figure out why , you come up blank. You didn’t go to war. You weren’t in a horrific accident. You might even tell yourself, "My childhood wasn't that bad. I had food and a roof over my head." This is the hallmark of Complex P